FAQ'S

I provide a comprehensive range of nutrition services including bespoke meal plans, personalised nutritional guidance, one-to-one consultations (in-person or online), and training support with video analysis. Whether your goal is weight management, improved performance, or overall well-being, there’s a service designed for you.

Signing up is easy – simply select the package that best suits your needs on our pricing page and follow the steps to complete your registration.

I bring a robust blend of academic credentials and practical achievements. I hold a Sports Science Degree, which covered key subjects such as Anatomy and Physiology, Nutrition, and Psychology, alongside a BSc Degree in Dietetics and Nutrition. I am also a certified fitness professional with a Level 2 NVQ in Fitness Instruction, Level 3 Personal Training, and Level 4 in Strength and Conditioning. My competitive accolades include being crowned the NORTH EAST Bodybuilding Champion and NORTH EAST Powerlifting Champion, as well as representing Great Britain as an athlete at the 2013 World Championships. These qualifications underpin my commitment to delivering evidence-based, personalised guidance in both nutrition and fitness.

Absolutely. Each plan is bespoke, taking into account your dietary preferences, food likes and dislikes, any allergies or intolerances, and your overall health and fitness goals to create a plan that’s uniquely suited to you.

Yes, I provide 24/7 support via WhatsApp and email, alongside regular consultations. This means you can always get help or advice whenever you need it, ensuring continuous guidance on your journey.

All recommendations are evidence-based and personalised for your specific needs. I adhere to the latest nutritional guidelines and best practices, monitoring your progress and adjusting plans as necessary to ensure optimal results.

For individual consultations, cancellations made less than 24 hours in advance may incur a fee. If you are enrolled in a subscription service, please refer to our terms and conditions for detailed information regarding cancellation policies.

Pricing varies depending on the service selected. Detailed pricing information is available on the pricing page.

Yes, I specialise in creating customised meal plans that cater to various dietary restrictions including allergies, intolerances, and specific dietary lifestyles such as vegan, vegetarian, or gluten-free diets.

Indeed. I offer flexible consultation options via Zoom or one-to-one video calls, allowing you to access expert nutritional advice regardless of your location.