Nutrition Coaching for Coeliac Disease
Go Gluten-Free with Confidence and Get the Nutrients You Need
Being diagnosed with coeliac disease means more than just avoiding gluten. It’s about protecting your gut, preventing nutrient deficiencies, and avoiding accidental exposure. At Chris Smith Nutrition, we help you master the gluten-free lifestyle with confidence and clarity.


Why Nutrition Coaching is Essential for Coeliac
We help you:
✔️ Identify hidden gluten sources and avoid cross-contamination
✔️ Improve gut healing and nutrient absorption
✔️ Address common deficiencies (like iron, calcium, B vitamins)
✔️ Make gluten-free eating practical and enjoyable
✔️ Prevent long-term complications through smart food choices
This is practical coaching, not just a list of things you can’t eat.

Support for Newly Diagnosed or Ongoing Management
We work with:
✔️ Newly diagnosed adults or teens
✔️ People struggling with symptoms despite avoiding gluten
✔️ Those navigating gluten-free shopping, cooking, or eating out
Ready to Take Control of Your Health?
Whether you’re managing a long-term condition, struggling with symptoms, or simply looking to feel better day-to-day, personalised nutrition coaching can help you move forward with confidence. Chris Smith Nutrition provides realistic, evidence-based support tailored to your lifestyle, goals, and health needs; with practical advice that works in the real world. Book your free 15-minute discovery call today and take the first step toward better health.

What’s Included in Your Coeliac Nutrition Plan
✔️ Full dietary and health review
✔️ Gluten-free label and product education
✔️ Supplement and lab result guidance
✔️ Weekly or fortnightly sessions
✔️ Lifestyle and travel support
✔️ Long-term gut health tips

Meet Your Coach - Chris Smith
I bring a robust blend of academic credentials and practical achievements. I hold a Sports Science Degree, which covered key subjects such as Anatomy and Physiology, Nutrition, and Psychology, alongside a BSc Degree in Dietetics and Nutrition. I am also a certified fitness professional with a Level 2 NVQ in Fitness Instruction, Level 3 Personal Training, and Level 4 in Strength and Conditioning.
My competitive accolades include being crowned the NORTH EAST Bodybuilding Champion and NORTH EAST Powerlifting Champion, as well as representing Great Britain as an athlete at the 2013 World Championships. These qualifications underpin my commitment to delivering evidence-based, personalised guidance in both nutrition and fitness.

















