Nutrition Coaching for Childhood Nutrition
Support Your Child’s Growth, Energy and Confidence with Healthy Eating Habits
Worried about fussy eating? Concerned about your child’s energy, weight, or focus at school? Nutrition plays a vital role in your child’s physical and emotional development. At Chris Smith Nutrition, we offer gentle, parent-focused coaching to help your child thrive — without battles at the dinner table.
Why Nutrition Coaching Helps Kids and Teens
Children’s nutrition is about more than just fruit and veg. We help you:
✔️ Support healthy growth and brain development
✔️ Tackle fussy eating or food refusal
✔️ Promote balanced meals and snack habits
✔️ Manage weight concerns with compassion
✔️ Support focus, energy, and mood
All advice is age-appropriate and family-friendly.
Support for a Range of Concerns
We work with families dealing with:
✔️ Selective or restrictive eating
✔️ Low appetite or rapid weight gain
✔️ Early signs of emotional eating
✔️ Digestive issues or intolerances
✔️ Nutrient deficiencies or anaemia
Ready to Take Control of Your Health?
Whether you’re managing a long-term condition, struggling with symptoms, or simply looking to feel better day-to-day, personalised nutrition coaching can help you move forward with confidence. Chris Smith Nutrition provides realistic, evidence-based support tailored to your lifestyle, goals, and health needs; with practical advice that works in the real world. Book your free 15-minute discovery call today and take the first step toward better health.
What’s Included in Your Autoimmune Nutrition Plan
✔️ Full symptom, lifestyle, and medication review
✔️ Anti-inflammatory eating plan
✔️ Gut support and sensitivity exploration
✔️ Weekly or biweekly 1:1 sessions
✔️ Supplement guidance if appropriate
✔️ Realistic strategies that work with your life
Meet Your Coach - Chris Smith
I bring a robust blend of academic credentials and practical achievements. I hold a Sports Science Degree, which covered key subjects such as Anatomy and Physiology, Nutrition, and Psychology, alongside a BSc Degree in Dietetics and Nutrition. I am also a certified fitness professional with a Level 2 NVQ in Fitness Instruction, Level 3 Personal Training, and Level 4 in Strength and Conditioning.
My competitive accolades include being crowned the NORTH EAST Bodybuilding Champion and NORTH EAST Powerlifting Champion, as well as representing Great Britain as an athlete at the 2013 World Championships. These qualifications underpin my commitment to delivering evidence-based, personalised guidance in both nutrition and fitness.
