NUTRITION COACHING
PROFESSIONAL COACHING GETS PROFESSIONAL RESULTS
About Me
I bring a robust blend of academic credentials and practical achievements. I hold a Sports Science Degree, which covered key subjects such as Anatomy and Physiology, Nutrition, and Psychology, alongside a BSc Degree in Dietetics and Nutrition. I am also a certified fitness professional with a Level 2 NVQ in Fitness Instruction, Level 3 Personal Training, and Level 4 in Strength and Conditioning.
My competitive accolades include being crowned the NORTH EAST Bodybuilding Champion and NORTH EAST Powerlifting Champion, as well as representing Great Britain as an athlete at the 2013 World Championships. These qualifications underpin my commitment to delivering evidence-based, personalised guidance in both nutrition and fitness.
DO YOU CATER TO HEALTH
CONDITIONS?
At CSN, I understand that every individual’s nutritional requirements are unique, especially when managing specific health conditions. I offer tailored nutritional advice and meal plans for conditions such as Crohn’s disease, diabetes, non‐alcoholic fatty liver disease (NAFLD), etc.
My evidence‐based programmes are designed in line with the latest UK guidelines to help support your overall well-being. For those living with Crohn’s disease, I work to create gentle, inflammation‐reducing meal plans that promote gut health. If you are managing diabetes, my personalised plans focus on balancing blood glucose levels while still allowing you to enjoy a varied diet. And for clients with NAFLD, I develop strategies aimed at reducing liver fat and improving liver function through carefully selected nutritional choices.
By partnering with me, you receive more than just dietary advice – you gain a dedicated team committed to supporting you on your journey towards better health. Should you have any questions or wish to discuss your specific needs, please do not hesitate to get in touch.
Bespoke Meal & Nutrition Plans
Receive bespoke meal plans tailored to your food preferences, dietary needs, and fitness goals.
Weekly Menu Refresh
Enjoy a new selection of delicious meals every 7 days to keep your nutrition exciting and balanced.
Personal Consultations
Gain access to one-to-one video calls or Zoom sessions for personalised guidance and support.
Comprehensive Training Support
Benefit from expert assistance with your training plans, including detailed video analysis and actionable feedback.
24/7 Direct Access
Stay connected with round-the-clock support via WhatsApp and email for any queries or additional advice.
Online subscription management
Manage your subscription online to easily upgrade or downgrade your subscription and change your details.
